Something to write with
Decide if you want to use your first name, last name or nickname and write your name vertically, with each letter on a separate line.
Brainstorm positive affirmations about yourself including accomplishments, personality, values, and appearance. You can use single words, phrases or even full sentences in your poem.
Place your qualities or phrases on the line that begins with (or contains) the same letter.
Make each letter of your name a positive affirmation.
N – I Never judge someone based on their weight
E – I am an Excellent listener
D – I am Determined to make the world a better place
A – I Accept and appreciate myself for who I am