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This meditative exercise can be a great way to get the girls to pause, breathe, and reflect on their own peace and good feelings towards their friends. Each participant will have two tokens – one to represent themselves and the … Continued

Craft a Positive Affirmation Mirror

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Provide each girl with a small mirror and various art supplies such as paper, markers, glue, and scissors. They have to decorate the borders of their mirrors with positive affirmations. Encourage them to reflect on qualities they appreciate about themselves, times … Continued

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