This meditative exercise can be a great way to get the girls to pause, breathe, and reflect on their own peace and good feelings towards their friends. Each participant will have two tokens – one to represent themselves and the … Continued
Introduce the girls to inspiring stories of women scientists from various fields. Then, provide them with materials to create posters or collages about a scientist they find intriguing. Encourage them to include the scientist’s achievements, contributions, and the impact of their … Continued
1. Each girl should think of 3-5 goals (or more!) they would like to achieve – they can be small or big goals – it doesn’t matter the size of the goal, anything is an achievement! 2. They should … Continued
Adaptations If the group’s attention span is a bit shorter, or you are short on time, you can skip the first step and just ask girls to call out instructions for the start. For older girls, you could let one … Continued
